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I help people to become their calmest selves!
I'm a Hypnotherapist, coach and author.
Writer of words for the likes of The Guardian, Daily Mail, Stylist, Marie Claire online and Cosmopolitan.
Creator of the successful (3 million downloads and counting) ‘The Calmer You’ podcast.
Bestselling author of The Anxiety Solution and The Confidence Solution published by Penguin.
Workshop facilitator for companies like American Express, Stella McCartney, Ralph Lauren, Pret and Estée Lauder.
My books, courses and workshops have already helped thousands of people all over the world.